Self-care is the act of engaging in activities to gain or maintain an optimal level of overall health. So there are 8 steps to help you understand what to do to put yourself first...this isn't a selfish act, it is a necessary one as you are the most important person in your life...and don't you forget it
Let's be honest...we all love a good cup of tea. Some of us like a traditional cuppa, or fruit, green and so on. We tried Annmarie Gianni's Beauty Blend Tea which was surprisingly lovely. ...
As Manuka Oil is filled with antibacterial properties, it's perfect for keeping the skin clear and fighting off any bacterial growth. This bacteria is often the cause behind unpleasant skin conditions such as blemishes and breakouts!
This healthy mango black bean quinoa salad with avocado will be your favourite easy lunch or summer salad to bring to parties. Dressed with a yummy honey chipotle lime dressing for vibrant, bright flavour. It stays good in the fridge for days and can be made ahead of time.
We have information for you from Vogue which explains why Charcoal is such a must-have for your skincare regime... It seems counter-intuitive that putting a darkly-hued product on your skin would make it clean and bright, but that’s the alleged beauty wisdom behind the huge trend towards charcoal-based skincare.
Chilly, dark nights and warming Wintery food...this calls for a delicious, healthy recipe!
Sometime ago we sent an email all about Sage and the benefits of cleansing (or smudging) your homes and the huge benefits associated with this ancient tradition. There is now even more research to show which we wanted to share with you...
We like to keep up to date with what the world of beauty is raving about and see what fabulous products are out there and then we like to look at the natural, chemical free alternative...
“Gratitude is an emotional state and an attitude toward life that is a source of human strength in enhancing one’s personal and relational well-being.”
Turmeric... a staple cooking ingredient and health supplement but what does it do to our skin? Starbucks may have unveiled a turmeric-flavoured latte last summer, but don't think the spice is just another foodie-inspired beauty ingredient.
Is celery juice really worth all the hype it’s been receiving on social media? It’s easy to believe all the Instagram models claiming it’s the answer to our prayers with a celery juice in hand telling us just one glass a day will give us a tiny waist and anything else you were scrolling your feed looking for.
Helichrysum is a darling of the natural skin care world. When used in skin care products, it is typically used in essential oil form.
It is rumored that the name Immortelle is also in reference to the plant's incredible anti-aging benefits. Helichrysum is an emollient, moisturizing oil that can help reduce the appearance of age spots, fine lines and wrinkles, and even the appearance of skin tone and texture.