![Decoding the Cosmetic Ingredients Jargon]()
A clever marketing game is played in every skincare and cosmetics aisle in standard and in health stores. Phrases like "Active Ingredients", "Key Ingredients" and "Natural" are emblazoned across labels in bold print to distract us from investigating the small print of what is really in the product.
![Autophagy... what is it?]()
Autophagy, meaning “self-eating,” is an intracellular degradation process that allows cells to recycle damaged intracellular components to generate energy and provide building blocks to create new cellular structures.
In simpler terms, it is a process that keeps your body's cells in proper balance by taking old or damaged parts of a cell and recycling them. These recycled bits and bobs are turned into amino acids that can be used for fuel and more.
![Breast Health Bombshell - What every woman should know... by Nadine Artemis]()
For many who live in fear of breast density, fibroids and tumours, breasts have become a liability. There is an estrogenic-epidemic in our erogenous zone, and our breasts are reacting; worldwide, every 23 seconds a woman is diagnosed with breast cancer.
![The Real Retinol of Rosehips....by Nadine Artemis]()
Retinol is regaled in the beauty industry as the regent of skin repair, yet it is synthetic retinol (retinyl palmitate, retinol propionate, and retinaldehyde) that is widely found in the creams and gels of beauty aisles or by prescription in various strengths....BUT
![Do the natural Laundry alternatives really work?]()
We all want fresh, clean clothes, but what if we told you that the laundry detergent you use might be harming you and the environment? Even the likes of the sensitive, baby faced brands? Do the natural alternatives really work?
![Understanding the Lymphatic System]()
In the realm of holistic wellness, the lymphatic system often remains an unsung hero, silently working behind the scenes to maintain our body's balance and health. Lymphatic drainage, a specialized therapeutic technique, has gained increasing recognition as a natural way to promote overall well-being and enhance the body's natural healing process.
![Have you ever wondered what gives flamingos their distinctive and vibrant pink hue?]()
Flamingos are undoubtedly one of the most captivating and iconic creatures in the animal kingdom. With their striking pink plumage and unique body shapes, these elegant birds have captured the fascination of people around the world for centuries. But have you ever wondered what gives flamingos their distinctive and vibrant pink hue?
![Are We Sacrificing Health for Freshness?]()
The armpit is an organ, cradling life-essential lymph nodes and glands. Unbefitting for an organ, the ingredients in deodorants and antiperspirants are largely formulated for corporate profit over consumer health....Before we spray, roll and rub lotions and potions under our arms, perhaps we should sweat the small stuff by first considering the chemical substances that comprise antiperspirant deodorants.
![Understanding the Importance of Sun Protection - The Power of Zinc Oxide]()
In our quest for healthy, radiant skin, we often find ourselves torn between enjoying the glorious sunshine and protecting our skin from its harmful effects. However, what if I told you that there's a way to bask in the sun's warm embrace while still keeping your skin shielded from the sun's damaging rays?
Enter Everybody Loves the Sunshine with Zinc
![Embracing the Sun's Warmth While Protecting Your Skin]()
Why We Need the Sun on Our Skin
The sun is not only a source of light and warmth but also plays a vital role in our overall well-being. Exposure to sunlight is essential for our bodies to produce vitamin D, a nutrient crucial for bone health, immune function, and emotional well-being.
![Successful Self-Dentistry in 8 Steps]()
The Successful Self Dentistry protocol will keep your mouth, teeth, gums and saliva in such pristine condition that every day your teeth will feel as clean and smooth as if you have been to the dental hygienist for a cleaning!
