Ingrédients:
Grand pichet d'eau plate ou pétillante
Gros bouquet de menthe fraîche bio
Gros bouquet de romarin frais bio
3-4 citrons verts
Miel nature
 
Faire tremper la menthe et le romarin dans un grand pichet d'eau pendant 24 heures.
Tranquille ou pétillant - selon vos préférences
Après 24 heures, retirez le romarin et la menthe
Pressez les citrons verts et ajoutez-les au pichet
Dissoudre le miel dans quelques cuillères d'eau puis ajouter au mélange

Bien mélanger et servir avec des quartiers de citron vert et des brins de menthe fraîche...


Acclamations!



Laisser un commentaire

Les commentaires sont approuvés avant leur publication.


Voir l'article entier

What Is Congested Skin, How to Support a Smoother Appearance
What Is Congested Skin, How to Support a Smoother Appearance

Instead of chasing overnight perfection, approaching skincare as a mindful ritual can help create a more consistent and supportive experience for your skin over time. Gentle exfoliation, balanced moisture, and intentional care all work together to support smoother-looking, more radiant skin naturally.

The Art of Gua Sha: A Meridian Massage for Body & Soul
The Art of Gua Sha: A Meridian Massage for Body & Soul

Gua Sha is more than a beauty treatment — it is a moment of mindfulness. Taking just a few minutes each day to slow down, breathe, and connect with your body can bring profound benefits to both skin health and overall wellness.

Healthy Gums, Healthy Heart: Why Oral Care Is Whole-Body Care
Healthy Gums, Healthy Heart: Why Oral Care Is Whole-Body Care

Healthy gums don’t just create a beautiful smile—they help protect your entire body. By supporting the oral microbiome and reducing inflammation at its source, you’re taking an important step toward whole-body wellness and heart health.