Mama Sitz 8oz - Fat & The Moon

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Sitz bath directions:

Take 3 tablespoons of the Mama Sitz herbs and add to a quart mason jar. Fill the jar with boiling water and let the herbs steep for a minimum of a half hour. Steeping overnight is ideal, you can gently rewarm the tea before use. Add the strong tea to a warm shallow bath (just enough water to submerge your yoni). Add a ¼ cup of sea salt to the bath for a greater healing effect. Sitz for 20 minutes +

Sitz Bath once a day for a month.

Yoni on ice directions:

Using the same tea, saturate a clean cloth folded into a shape that will fit into a menstrual pad. Freeze the tea saturated cloth, then place on top of a clean pad to wear. Like a popsicle outta the ice cream truck on a hot summer day...for your yoni.

Other uses:

Add tea to a peri-bottle and use as you would with water.

Continue to use after postpartum repair for yeast or bacterial invasions.


Lavender (Lavandula)*, Comfrey (Symphytum)*, Chamomile (Matricaria chamomilla)*, Witch Hazel Leaf (Hamamelis)*, White Willow Bark (Salix alba)*, Myrrh gum powder (Commiphora myrrha)*

^Ethically & Safely Wildcrafted



Category: Baby, First Aid, PREGNANCY

Type: Baby

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