{"product_id":"find-your-path-through-depression","title":"Find Your Path Through Depression","description":"\u003cp data-start=\"464\" data-end=\"580\"\u003e\u003cstrong data-start=\"464\" data-end=\"580\"\u003eNavigate the murky waters of depression with this gentle and insightful guide by psychotherapist Richard Gilpin.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"582\" data-end=\"944\"\u003ePart of the thoughtful \u003cstrong data-start=\"605\" data-end=\"623\"\u003eFind Your Path\u003c\/strong\u003e series, this supportive book offers compassionate guidance for anyone experiencing low mood, emotional overwhelm, or depression. Drawing on professional expertise and practical tools, Richard Gilpin helps readers better understand their feelings while providing strategies to help manage difficult emotional experiences.\u003c\/p\u003e\n\u003cp data-start=\"946\" data-end=\"1168\"\u003eWritten with empathy and clarity, this guide encourages self-awareness, resilience, and small steps toward healing. It is designed to support readers on their journey toward improved mental wellbeing and emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"1170\" data-end=\"1364\"\u003eWhether you are personally navigating depression or supporting someone who is, \u003cem data-start=\"1249\" data-end=\"1284\"\u003eFind Your Path Through Depression\u003c\/em\u003eoffers reassurance, understanding, and helpful strategies to guide you forward.\u003c\/p\u003e\n\u003chr data-start=\"1366\" data-end=\"1369\"\u003e\n\u003ch3 data-start=\"1371\" data-end=\"1391\"\u003e✨ Key Features\u003c\/h3\u003e\n\u003cp data-start=\"1393\" data-end=\"1672\"\u003e✔ Written by psychotherapist \u003cstrong data-start=\"1422\" data-end=\"1440\"\u003eRichard Gilpin\u003c\/strong\u003e\u003cbr data-start=\"1440\" data-end=\"1443\"\u003e✔ Gentle guidance for understanding and navigating depression\u003cbr data-start=\"1504\" data-end=\"1507\"\u003e✔ Practical tools to support emotional wellbeing\u003cbr data-start=\"1555\" data-end=\"1558\"\u003e✔ Part of the \u003cstrong data-start=\"1572\" data-end=\"1590\"\u003eFind Your Path\u003c\/strong\u003e mental wellness series\u003cbr data-start=\"1613\" data-end=\"1616\"\u003e✔ Ideal for self-help, reflection, and personal growth\u003c\/p\u003e\n\u003chr data-start=\"1674\" data-end=\"1677\"\u003e\n\u003ch3 data-start=\"1679\" data-end=\"1703\"\u003e📚 Product Details\u003c\/h3\u003e\n\u003cul data-start=\"1705\" data-end=\"1905\"\u003e\n\u003cli data-start=\"1705\" data-end=\"1731\"\u003e\n\u003cp data-start=\"1707\" data-end=\"1731\"\u003eAuthor: Richard Gilpin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1732\" data-end=\"1753\"\u003e\n\u003cp data-start=\"1734\" data-end=\"1753\"\u003eFormat: Paperback\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1754\" data-end=\"1795\"\u003e\n\u003cp data-start=\"1756\" data-end=\"1795\"\u003ePublisher Imprint: Leaping Hare Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1796\" data-end=\"1822\"\u003e\n\u003cp data-start=\"1798\" data-end=\"1822\"\u003eSeries: Find Your Path\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1823\" data-end=\"1865\"\u003e\n\u003cp data-start=\"1825\" data-end=\"1865\"\u003ePublication Date (UK): 30 January 2025\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1866\" data-end=\"1905\"\u003e\n\u003cp data-start=\"1868\" data-end=\"1905\"\u003eCategory: Self-help \/ Mental Health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Quarto Group","offers":[{"title":"Default Title","offer_id":56447243977084,"sku":"9780711298569","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1465\/0680\/files\/Find-Your-Path-Through-Depression-A-Gentle-Guide-Paperback.png?v=1777641264","url":"https:\/\/liveinthelight.co.uk\/products\/find-your-path-through-depression","provider":"Live in the Light Naturally Ltd","version":"1.0","type":"link"}