{"title":"The Quarto Group","description":"","products":[{"product_id":"find-your-path-through-anxiety","title":"Find Your Path Through Anxiety","description":"\u003cp data-start=\"461\" data-end=\"584\"\u003e\u003cstrong data-start=\"461\" data-end=\"584\"\u003eManage and understand overwhelming feelings with this compassionate guide to anxiety by psychotherapist Richard Gilpin.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"586\" data-end=\"915\"\u003ePart of the inspiring \u003cstrong data-start=\"608\" data-end=\"626\"\u003eFind Your Path\u003c\/strong\u003e series, this thoughtful book offers practical guidance to help readers better understand anxiety and develop healthy ways to navigate difficult emotions. 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This beautifully illustrated hardback provides practical advice for both beginners and experienced witches, empowering you to weave magick into everyday life.\u003c\/p\u003e\n\n\u003cp data-start=\"866\" data-end=\"979\"\u003eOrganized into three captivating sections—\u003cstrong\u003eAttraction\u003c\/strong\u003e, \u003cstrong\u003eProtection\u003c\/strong\u003e, and \u003cstrong\u003eDivination\u003c\/strong\u003e—this \u003cem\u003eWitch’s Altar Book\u003c\/em\u003e covers:\u003c\/p\u003e\n\n\u003cul data-start=\"981\" data-end=\"1468\"\u003e\n\u003cli\u003e\u003cp data-start=\"983\" data-end=\"1046\"\u003eChoosing crystals, herbs, and symbols aligned with your goals\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp data-start=\"1049\" data-end=\"1119\"\u003eCrafting spells and potions to attract love, success, and protection\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp data-start=\"1122\" data-end=\"1179\"\u003eShielding your energy at home, work, or while traveling\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp data-start=\"1182\" data-end=\"1253\"\u003eExploring divination with tarot, oracle cards, pendulums, and scrying\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp data-start=\"1256\" data-end=\"1363\"\u003eConnecting with nature and deities through elemental correspondences, lunar timing, and ritual journaling\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp data-start=\"1366\" data-end=\"1468\"\u003eUsing reference tables for crystals, herbs, symbols, and sigils to personalize your magical practice\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp data-start=\"1470\" data-end=\"1673\"\u003e\u003cem\u003eWitch’s Altar Book is \u003c\/em\u003eWritten by three contemporary witches across three generations—Nicole Weiss, Rachel, and [third author]—this book blends modern guidance with traditional wisdom for a comprehensive, inspiring resource.\u003c\/p\u003e\n\n\u003cp data-start=\"1675\" data-end=\"1849\"\u003ePerfect for personal use or as a gift for aspiring or seasoned witches, \u003cem\u003eThe Witch’s Altar Book\u003c\/em\u003e is an essential companion for anyone seeking to live a more enchanted life.\u003c\/p\u003e\n\n\u003chr data-start=\"1851\" data-end=\"1854\"\u003e\n\n\u003ch3 data-start=\"1856\" data-end=\"1876\"\u003e✨ Key Features of \u003cem\u003eWitch’s Altar Book\u003c\/em\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"1878\" data-end=\"2213\"\u003e✔ Illustrated, all-in-one magical guide\u003cbr\u003e✔ Sections on Attraction, Protection, and Divination\u003cbr\u003e✔ Practical advice for beginners and advanced practitioners\u003cbr\u003e✔ Reference tables for herbs, crystals, symbols, and sigils\u003cbr\u003e✔ Suitable for all types of witches and spiritual seekers\u003cbr\u003e✔ Hardback edition for durability and keepsake value\u003c\/p\u003e","brand":"The Quarto Group","offers":[{"title":"Default Title","offer_id":56447246565756,"sku":"9781836003885","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1465\/0680\/files\/9f06ecdfcfeed7e671a9e14a64fc255a80cd4ac4148954ae34b60c8343dbb900.png?v=1775143037"},{"product_id":"the-heart-of-rumi","title":"The Heart of Rumi","description":"\u003cp data-start=\"475\" data-end=\"808\"\u003eImmerse yourself in the enchanting poetry of \u003cstrong data-start=\"520\" data-end=\"528\"\u003eRumi\u003c\/strong\u003e, the 13th-century Persian mystic, philosopher, and poet. \u003cem data-start=\"586\" data-end=\"605\"\u003eThe Heart of Rumi\u003c\/em\u003e brings together his most beloved verses in a beautifully packaged hardback, making it a perfect gift for poetry lovers, spiritual seekers, or anyone in search of guidance, reflection, and inspiration.\u003c\/p\u003e\n\u003cp data-start=\"810\" data-end=\"1062\"\u003eExperience Rumi’s timeless wisdom as he explores themes of love, life, self-discovery, and the divine. 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This inspiring book teaches you how to select, cleanse, charge, and work with 30 powerful crystals to enhance confidence, self-care, and overall wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"848\" data-end=\"1162\"\u003eWhether you’re seeking emotional balance, mindfulness, or personal growth, this guide provides accessible and enchanting rituals for everyday life. From creating crystal elixirs to setting up healing grids, \u003cem data-start=\"1055\" data-end=\"1075\"\u003eSelf-Love Crystals\u003c\/em\u003e helps you connect deeply with your stones while boosting positivity and self-belief.\u003c\/p\u003e\n\u003cp data-start=\"1164\" data-end=\"1198\"\u003eExplore magical rituals such as:\u003c\/p\u003e\n\u003cul data-start=\"1199\" data-end=\"1545\"\u003e\n\u003cli data-start=\"1199\" data-end=\"1238\"\u003e\n\u003cp data-start=\"1201\" data-end=\"1238\"\u003eRose quartz spell jar for self-love\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1239\" data-end=\"1277\"\u003e\n\u003cp data-start=\"1241\" data-end=\"1277\"\u003eClear quartz renewal shower ritual\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1278\" data-end=\"1320\"\u003e\n\u003cp data-start=\"1280\" data-end=\"1320\"\u003eBlack tourmaline cord-cutting ceremony\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1321\" data-end=\"1372\"\u003e\n\u003cp data-start=\"1323\" data-end=\"1372\"\u003eAmethyst crystal elixir for breaking bad habits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1373\" data-end=\"1408\"\u003e\n\u003cp data-start=\"1375\" data-end=\"1408\"\u003eMoonstone serenity crystal grid\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1409\" data-end=\"1451\"\u003e\n\u003cp data-start=\"1411\" data-end=\"1451\"\u003eHematite ritual for healthy boundaries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1452\" data-end=\"1492\"\u003e\n\u003cp data-start=\"1454\" data-end=\"1492\"\u003eCarnelian elixir to boost confidence\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1493\" data-end=\"1545\"\u003e\n\u003cp data-start=\"1495\" data-end=\"1545\"\u003eChakra healing ceremonies with colorful crystals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1547\" data-end=\"1738\"\u003ePerfect for beginners and seasoned crystal enthusiasts alike, this guide combines practical tips with heartwarming inspiration to integrate crystal magic into your daily self-care practice.\u003c\/p\u003e\n\u003chr data-start=\"1740\" data-end=\"1743\"\u003e\n\u003ch3 data-start=\"1745\" data-end=\"1765\"\u003e✨ Key Features\u003c\/h3\u003e\n\u003cp data-start=\"1767\" data-end=\"2065\"\u003e✔ Learn the properties of 30 powerful crystals\u003cbr data-start=\"1813\" data-end=\"1816\"\u003e✔ Step-by-step rituals, spells, and elixir recipes\u003cbr data-start=\"1866\" data-end=\"1869\"\u003e✔ Practical guidance for cleansing, charging, and connecting with crystals\u003cbr data-start=\"1943\" data-end=\"1946\"\u003e✔ Boost confidence, mindfulness, and wellbeing\u003cbr data-start=\"1992\" data-end=\"1995\"\u003e✔ Ideal for beginners, self-care enthusiasts, and crystal collectors\u003c\/p\u003e","brand":"The Quarto Group","offers":[{"title":"Default Title","offer_id":56447248564604,"sku":"9780711290792","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1465\/0680\/files\/3f2fc7c2c2ebf2b6fe26fe21730bef652bef068a819879cb678fc46ead442ee3.png?v=1775142990"},{"product_id":"the-wonder-of-seashells","title":"The Wonder Of Seashells","description":"\u003cp data-start=\"518\" data-end=\"847\"\u003eDive into the enchanting world of seashells with \u003cem data-start=\"567\" data-end=\"592\"\u003eThe Wonder of Seashells\u003c\/em\u003e, a visually stunning and educational guide that brings the ocean’s treasures to life. This book is a treasury of stories, science, and history, exploring how seashells shape the natural world, inspire human creativity, and carry spiritual significance.\u003c\/p\u003e\n\u003cp data-start=\"849\" data-end=\"1170\"\u003eFrom coasts across the globe, each shell is illustrated in beautiful, realistic watercolors, accompanied by fascinating facts that reveal their ecological, cultural, and symbolic importance. 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This glowing deck features 78 high-quality, beautifully illustrated cards by Viki Lester (@forensicsandflowers), each paired with an affirmation to support daily intention-setting and healing practices.\u003c\/p\u003e\n\u003cp data-start=\"820\" data-end=\"1166\"\u003eAccompanied by a guidebook written by crystal expert Kathy Banegas (@thehealinggem), this deck provides in-depth insights into the unique properties of each crystal and how to incorporate them into your daily life. Perfect for beginners and seasoned practitioners alike, the deck encourages mindfulness, self-reflection, and holistic wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"1168\" data-end=\"1204\"\u003eUse your \u003cem data-start=\"1177\" data-end=\"1198\"\u003eCrystal Oracle Deck\u003c\/em\u003e to:\u003c\/p\u003e\n\u003cul data-start=\"1205\" data-end=\"1515\"\u003e\n\u003cli data-start=\"1205\" data-end=\"1274\"\u003e\n\u003cp data-start=\"1207\" data-end=\"1274\"\u003eShuffle and pull a card for daily guidance or situational insight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1275\" data-end=\"1333\"\u003e\n\u003cp data-start=\"1277\" data-end=\"1333\"\u003eEnhance meditation, mindfulness, and spiritual rituals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1334\" data-end=\"1422\"\u003e\n\u003cp data-start=\"1336\" data-end=\"1422\"\u003eIncorporate cards into tarot readings, magic spells, or creative wellbeing practices\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1423\" data-end=\"1515\"\u003e\n\u003cp data-start=\"1425\" data-end=\"1515\"\u003ePlace cards in your workspace, under your pillow, or carry them for constant inspiration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1517\" data-end=\"1671\"\u003eEncased in a beautifully designed box with a ribbon, this deck makes a perfect gift for anyone seeking clarity, empowerment, and crystal-based guidance.\u003c\/p\u003e\n\u003chr data-start=\"1673\" data-end=\"1676\"\u003e\n\u003ch3 data-start=\"1678\" data-end=\"1698\"\u003e✨ Key Features\u003c\/h3\u003e\n\u003cp data-start=\"1700\" data-end=\"2016\"\u003e✔ 78 high-quality crystal oracle cards with affirmations\u003cbr data-start=\"1756\" data-end=\"1759\"\u003e✔ Illustrated by Viki Lester with vibrant, inspiring designs\u003cbr data-start=\"1819\" data-end=\"1822\"\u003e✔ Comprehensive guidebook by crystal expert Kathy Banegas\u003cbr data-start=\"1879\" data-end=\"1882\"\u003e✔ Perfect for meditation, tarot integration, and daily inspiration\u003cbr data-start=\"1948\" data-end=\"1951\"\u003e✔ Portable and beautifully packaged for gifting or personal use\u003c\/p\u003e","brand":"The Quarto Group","offers":[{"title":"Default Title","offer_id":56447252496764,"sku":"9780711291959","price":12.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1465\/0680\/files\/f86e96f586a16a481246582f81d709e3036c63784e3dd6efb38e09a00c6e2452.jpg?v=1775142957"},{"product_id":"practical-moon-magic","title":"Practical Moon Magic","description":"\u003cp data-start=\"416\" data-end=\"724\"\u003eUnlock the wisdom of the moon with \u003cem data-start=\"451\" data-end=\"473\"\u003ePractical Moon Magic\u003c\/em\u003e, a detailed guide to living intentionally through the lunar cycle. This book offers a practical framework for aligning your daily life with the phases of the moon, helping you manifest goals, set intentions, and connect deeply with your inner self.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"752\"\u003eInside, you’ll discover:\u003c\/p\u003e\n\u003cul data-start=\"753\" data-end=\"1045\"\u003e\n\u003cli data-start=\"753\" data-end=\"841\"\u003e\n\u003cp data-start=\"755\" data-end=\"841\"\u003eRituals and spells tailored to each lunar phase – waxing, waning, full, and new moon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"842\" data-end=\"920\"\u003e\n\u003cp data-start=\"844\" data-end=\"920\"\u003eGuidance on using crystals, herbs, and other tools to harness lunar energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"921\" data-end=\"979\"\u003e\n\u003cp data-start=\"923\" data-end=\"979\"\u003eMindfulness practices and intention-setting techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"980\" data-end=\"1045\"\u003e\n\u003cp data-start=\"982\" data-end=\"1045\"\u003eWays to track emotional cycles and optimize personal outcomes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1047\" data-end=\"1239\"\u003eWhether you’re new to lunar practices or seeking to deepen your connection with moon magic, this book equips you with everything you need for a more mindful, empowered, and ritual-rich life.\u003c\/p\u003e\n\u003chr data-start=\"1241\" data-end=\"1244\"\u003e\n\u003ch3 data-start=\"1246\" data-end=\"1266\"\u003e✨ Key Features\u003c\/h3\u003e\n\u003cp data-start=\"1268\" data-end=\"1591\"\u003e✔ Phase-by-phase lunar rituals for intentional living\u003cbr data-start=\"1321\" data-end=\"1324\"\u003e✔ Incorporates crystals, herbs, and mindful practices\u003cbr data-start=\"1377\" data-end=\"1380\"\u003e✔ Helps set goals, release obstacles, and cultivate self-awareness\u003cbr data-start=\"1446\" data-end=\"1449\"\u003e✔ Beginner-friendly and practical guide to moon magic\u003cbr data-start=\"1502\" data-end=\"1505\"\u003e✔ Perfect for spiritual seekers, witchcraft enthusiasts, and mindful living devotees\u003c\/p\u003e\n\u003chr data-start=\"1593\" data-end=\"1596\"\u003e\n\u003ch3 data-start=\"1598\" data-end=\"1622\"\u003e📚 Product Details\u003c\/h3\u003e\n\u003cul data-start=\"1624\" data-end=\"1822\"\u003e\n\u003cli data-start=\"1624\" data-end=\"1657\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1657\"\u003eTitle: \u003cem data-start=\"1633\" data-end=\"1655\"\u003ePractical Moon Magic\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1658\" data-end=\"1679\"\u003e\n\u003cp data-start=\"1660\" data-end=\"1679\"\u003eFormat: Paperback\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1680\" data-end=\"1733\"\u003e\n\u003cp data-start=\"1682\" data-end=\"1733\"\u003eCategory: Mindfulness \/ Spirituality \/ Moon Magic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1734\" data-end=\"1822\"\u003e\n\u003cp data-start=\"1736\" data-end=\"1822\"\u003eIdeal For: Beginners and experienced practitioners looking to work with lunar energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Quarto Group","offers":[{"title":"Default Title","offer_id":56447253840252,"sku":"9780711296886","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1465\/0680\/files\/a719facd41469d9a6adea6ca2a4408a487d97e32f1a5b9a3e6e422880805591b.png?v=1775142940"},{"product_id":"sacred-art-of-tarot","title":"Sacred Art of Tarot","description":"\u003cp data-start=\"425\" data-end=\"695\"\u003eUnlock the wisdom of the tarot with \u003cem data-start=\"461\" data-end=\"482\"\u003eSacred Art of Tarot\u003c\/em\u003e by bestselling author Liz Dean. This lushly designed reference is perfect for beginners and experienced readers alike, offering a thorough yet approachable guide to tarot reading, interpretation, and symbolism.\u003c\/p\u003e\n\u003cp data-start=\"697\" data-end=\"719\"\u003eInside, you’ll find:\u003c\/p\u003e\n\u003cul data-start=\"720\" data-end=\"973\"\u003e\n\u003cli data-start=\"720\" data-end=\"780\"\u003e\n\u003cp data-start=\"722\" data-end=\"780\"\u003eStep-by-step guidance on reading tarot cards intuitively\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"781\" data-end=\"837\"\u003e\n\u003cp data-start=\"783\" data-end=\"837\"\u003eDetailed explanations of card meanings and symbolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"838\" data-end=\"906\"\u003e\n\u003cp data-start=\"840\" data-end=\"906\"\u003eTechniques to enhance your connection to the cards and intuition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"907\" data-end=\"973\"\u003e\n\u003cp data-start=\"909\" data-end=\"973\"\u003eTips for creating personal spreads and deepening your practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"975\" data-end=\"1176\"\u003eWhether you’re exploring tarot for self-reflection, spiritual growth, or professional practice, \u003cem data-start=\"1071\" data-end=\"1092\"\u003eSacred Art of Tarot\u003c\/em\u003e provides a clear, engaging, and inspiring approach to mastering this ancient art.\u003c\/p\u003e\n\u003chr data-start=\"1178\" data-end=\"1181\"\u003e\n\u003ch3 data-start=\"1183\" data-end=\"1203\"\u003e✨ Key Features\u003c\/h3\u003e\n\u003cp data-start=\"1205\" data-end=\"1495\"\u003e✔ Beginner-friendly, comprehensive tarot guide\u003cbr data-start=\"1251\" data-end=\"1254\"\u003e✔ Hardback, beautifully designed for lasting reference\u003cbr data-start=\"1308\" data-end=\"1311\"\u003e✔ Covers symbolism, interpretation, and reading techniques\u003cbr data-start=\"1369\" data-end=\"1372\"\u003e✔ Suitable for self-study or as a gift for tarot enthusiasts\u003cbr data-start=\"1432\" data-end=\"1435\"\u003e✔ Written by Liz Dean, bestselling author and tarot expert\u003c\/p\u003e\n\u003chr data-start=\"1497\" data-end=\"1500\"\u003e\n\u003ch3 data-start=\"1502\" data-end=\"1526\"\u003e📚 Product Details\u003c\/h3\u003e\n\u003cul data-start=\"1528\" data-end=\"1717\"\u003e\n\u003cli data-start=\"1528\" data-end=\"1560\"\u003e\n\u003cp data-start=\"1530\" data-end=\"1560\"\u003eTitle: \u003cem data-start=\"1537\" data-end=\"1558\"\u003eSacred Art of Tarot\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1561\" data-end=\"1581\"\u003e\n\u003cp data-start=\"1563\" data-end=\"1581\"\u003eFormat: Hardback\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1582\" data-end=\"1630\"\u003e\n\u003cp data-start=\"1584\" data-end=\"1630\"\u003eCategory: Mindfulness \/ Tarot \/ Spirituality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1631\" data-end=\"1651\"\u003e\n\u003cp data-start=\"1633\" data-end=\"1651\"\u003eAuthor: Liz Dean\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1652\" data-end=\"1717\"\u003e\n\u003cp data-start=\"1654\" data-end=\"1717\"\u003eIdeal For: Beginners, enthusiasts, and advanced tarot readers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Quarto Group","offers":[{"title":"Default Title","offer_id":56447255085436,"sku":"9780760399026","price":27.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1465\/0680\/files\/efd8d9dd879c530264136c9cb54759bf9d8cd84d7ad067f7bf0aa8055e6a74ec.png?v=1775142923"},{"product_id":"the-healing-power-of-trees","title":"The Healing Power of Trees","description":"\u003cp data-start=\"461\" data-end=\"551\"\u003e\u003cem data-start=\"461\" data-end=\"549\"\u003e\"I took a walk in the woods and came out taller than the trees.\" – Henry David Thoreau\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"553\" data-end=\"851\"\u003eFrom Thoreau and Nietzsche to Aristotle, history’s greatest thinkers have long celebrated the restorative power of nature. \u003cem data-start=\"676\" data-end=\"704\"\u003eThe Healing Power of Trees\u003c\/em\u003e brings this wisdom to life through the mindful practice of forest bathing — a sensory experience designed to reconnect you with the natural world.\u003c\/p\u003e\n\u003cp data-start=\"853\" data-end=\"1052\"\u003eResearch shows that even \u003cstrong data-start=\"878\" data-end=\"901\"\u003e15 minutes outdoors\u003c\/strong\u003e can enhance mood, concentration, and physical well-being. This beautifully crafted guide provides practical exercises and expert insights to help you:\u003c\/p\u003e\n\u003cul data-start=\"1054\" data-end=\"1174\"\u003e\n\u003cli data-start=\"1054\" data-end=\"1085\"\u003e\n\u003cp data-start=\"1056\" data-end=\"1085\"\u003eEase depression and anxiety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1086\" data-end=\"1109\"\u003e\n\u003cp data-start=\"1088\" data-end=\"1109\"\u003eLower stress levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1110\" data-end=\"1141\"\u003e\n\u003cp data-start=\"1112\" data-end=\"1141\"\u003eImprove energy and vitality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1142\" data-end=\"1174\"\u003e\n\u003cp data-start=\"1144\" data-end=\"1174\"\u003eBoost immune system function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1176\" data-end=\"1409\"\u003eWritten in collaboration with \u003cstrong data-start=\"1206\" data-end=\"1238\"\u003eThe Forest Bathing Institute\u003c\/strong\u003e, this book combines scientific research with practical advice, helping readers unlock the profound healing potential of spending mindful time in forests and green spaces.\u003c\/p\u003e\n\u003cp data-start=\"1411\" data-end=\"1610\"\u003eWhether you’re a nature enthusiast, wellness seeker, or simply looking for a mindful escape, \u003cem data-start=\"1504\" data-end=\"1532\"\u003eThe Healing Power of Trees\u003c\/em\u003ewill guide you to restore balance and well-being through the power of nature.\u003c\/p\u003e\n\u003chr data-start=\"1612\" data-end=\"1615\"\u003e\n\u003ch3 data-start=\"1617\" data-end=\"1637\"\u003e✨ Key Features\u003c\/h3\u003e\n\u003cp data-start=\"1639\" data-end=\"1914\"\u003e✔ Expert guidance from The Forest Bathing Institute\u003cbr data-start=\"1690\" data-end=\"1693\"\u003e✔ Practical forest bathing exercises for all ages\u003cbr data-start=\"1742\" data-end=\"1745\"\u003e✔ Evidence-based benefits for mental and physical health\u003cbr data-start=\"1801\" data-end=\"1804\"\u003e✔ Beautifully designed, accessible, and inspiring\u003cbr data-start=\"1853\" data-end=\"1856\"\u003e✔ Ideal for beginners and experienced nature enthusiasts\u003c\/p\u003e\n\u003chr data-start=\"1916\" data-end=\"1919\"\u003e\n\u003ch3 data-start=\"1921\" data-end=\"1945\"\u003e📚 Product Details\u003c\/h3\u003e\n\u003cul data-start=\"1947\" data-end=\"2150\"\u003e\n\u003cli data-start=\"1947\" data-end=\"1986\"\u003e\n\u003cp data-start=\"1949\" data-end=\"1986\"\u003eTitle: \u003cem data-start=\"1956\" data-end=\"1984\"\u003eThe Healing Power of Trees\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1987\" data-end=\"2003\"\u003e\n\u003cp data-start=\"1989\" data-end=\"2003\"\u003eFormat: Book\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2004\" data-end=\"2066\"\u003e\n\u003cp data-start=\"2006\" data-end=\"2066\"\u003eCategory: Health \u0026amp; Wellness \/ Mindfulness \/ Nature Therapy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2067\" data-end=\"2150\"\u003e\n\u003cp data-start=\"2069\" data-end=\"2150\"\u003eIdeal For: Anyone seeking mindfulness, stress relief, or connection with nature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Quarto Group","offers":[{"title":"Default Title","offer_id":56447256559996,"sku":"9781836000068","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1465\/0680\/files\/95c99d66fdb3f494d86b17ebbb312be66607f0719bff42a62d1244c54e0df671.png?v=1775142892"},{"product_id":"the-big-book-of-tarot-symbols","title":"The Big Book Of Tarot Symbols","description":"\u003cp data-start=\"457\" data-end=\"503\"\u003e\u003cstrong data-start=\"457\" data-end=\"503\"\u003eUnlock the hidden language of tarot cards.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"505\" data-end=\"705\"\u003eHave you ever noticed the mysterious symbols that appear throughout tarot cards — the cat beside the Queen of Wands, the moon behind the High Priestess, or the Roman numeral X on the Wheel of Fortune?\u003c\/p\u003e\n\u003cp data-start=\"707\" data-end=\"871\"\u003eThese symbols are far more than decoration. They are the intuitive language of tarot, helping readers uncover deeper layers of meaning and insight during a reading.\u003c\/p\u003e\n\u003cp data-start=\"873\" data-end=\"1087\"\u003eIn \u003cem data-start=\"876\" data-end=\"907\"\u003eThe Big Book of Tarot Symbols\u003c\/em\u003e, bestselling author \u003cstrong data-start=\"928\" data-end=\"940\"\u003eLiz Dean\u003c\/strong\u003e guides readers through more than \u003cstrong data-start=\"974\" data-end=\"1004\"\u003e200 powerful tarot symbols\u003c\/strong\u003e, explaining their meanings and how they influence interpretations within a spread.\u003c\/p\u003e\n\u003cp data-start=\"1089\" data-end=\"1280\"\u003eWhether it’s a colour, number, plant, animal, pattern, or mystical object, each symbol carries a message that can enrich your connection with the cards and strengthen your intuitive readings.\u003c\/p\u003e\n\u003cp data-start=\"1282\" data-end=\"1460\"\u003eThis comprehensive guide is perfect for beginners learning tarot as well as experienced readers who want to deepen their symbolic understanding and give more meaningful readings.\u003c\/p\u003e\n\u003chr data-start=\"1462\" data-end=\"1465\"\u003e\n\u003ch3 data-start=\"1467\" data-end=\"1487\"\u003e✨ Key Features\u003c\/h3\u003e\n\u003cp data-start=\"1489\" data-end=\"1746\"\u003e✔ Explore \u003cstrong data-start=\"1499\" data-end=\"1540\"\u003e200+ tarot symbols and their meanings\u003c\/strong\u003e\u003cbr data-start=\"1540\" data-end=\"1543\"\u003e✔ Learn how symbols enhance tarot interpretation\u003cbr data-start=\"1591\" data-end=\"1594\"\u003e✔ Beginner-friendly explanations and guidance\u003cbr data-start=\"1639\" data-end=\"1642\"\u003e✔ Deepen intuition and connection to tarot cards\u003cbr data-start=\"1690\" data-end=\"1693\"\u003e✔ Perfect companion for tarot readers of all levels\u003c\/p\u003e\n\u003chr data-start=\"1748\" data-end=\"1751\"\u003e\n\u003ch3 data-start=\"1753\" data-end=\"1777\"\u003e📚 Product Details\u003c\/h3\u003e\n\u003cul data-start=\"1779\" data-end=\"1986\"\u003e\n\u003cli data-start=\"1779\" data-end=\"1821\"\u003e\n\u003cp data-start=\"1781\" data-end=\"1821\"\u003eTitle: \u003cem data-start=\"1788\" data-end=\"1819\"\u003eThe Big Book of Tarot Symbols\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1822\" data-end=\"1842\"\u003e\n\u003cp data-start=\"1824\" data-end=\"1842\"\u003eAuthor: Liz Dean\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1843\" data-end=\"1859\"\u003e\n\u003cp data-start=\"1845\" data-end=\"1859\"\u003eFormat: Book\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1860\" data-end=\"1907\"\u003e\n\u003cp data-start=\"1862\" data-end=\"1907\"\u003eCategory: Tarot \/ Spirituality \/ Divination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1908\" data-end=\"1986\"\u003e\n\u003cp data-start=\"1910\" data-end=\"1986\"\u003eIdeal For: Tarot beginners, spiritual practitioners, and tarot enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Quarto Group","offers":[{"title":"Default Title","offer_id":56447258427772,"sku":"9780760397077","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1465\/0680\/files\/2e74f201a562247b996b8f987e84fc4237ec8456708eecfe277d26381b3ad264.png?v=1775142874"}],"url":"https:\/\/liveinthelight.co.uk\/fr\/collections\/the-quarto-group.oembed","provider":"Live in the Light Naturally Ltd","version":"1.0","type":"link"}